Find Out Exactly Where You Stand — And What to Do Next
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Discover your current vitality level
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See which habits help — and which hold you back
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Learn the three pillars of V10 Health
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Get your personalized next steps
Built from 20+ years of holistic coaching and real client results.
Takes 10 seconds. You’ll get your personalized clarity instantly.
Meet Sal — Founder of V10 Health
I help driven professionals rebuild their energy, strength, and lifestyle using a structured, holistic system.
With over 20 years in fitness, nutrition, and lifestyle coaching, my focus is long-term vitality — not quick fixes. I work with professionals who want structure, accountability, and a clear path to rebuilding their energy and strength.
Holistic Health & Performance Coach
Author of One Habit at a Time
Experience coaching executives, entrepreneurs, and high-performers

The V10 Pathways
Choose the starting point that matches your current level.
“I was smoking a pack a day and couldn’t climb stairs. Today I’m confident, healthy, and in the best shape of my life.”
— Luca C., Business Owner
What Others Are Saying
“After multiple surgeries and chemotherapy, I never thought I’d feel strong again. Sal helped me fully regain both my physical and emotional health.”
— Rose Shannon, Entrepreneur
⭐⭐⭐⭐⭐ Based on 1,000+ real client sessions
“Generous, engaging, and supremely professional.”
— Marc-André Blanchard, Canada’s Ambassador to the UN
Discover Your V10 Pathway
Knowing where to start is the first step to raising your vitality level
Start with a simple 90-second quiz
that reveals your current vitality level — and shows you exactly what to focus on next
in your fitness, nutrition, and lifestyle.
Takes 90 seconds. No email required to start.